Understanding proper dosing is essential for both new and experienced users. Whether you’re smoking flower, vaping, or consuming edibles, knowing how much to use can enhance your experience and ensure safety.
Inhalation Methods: Smoking and Vaping
Inhalation provides rapid effects, typically felt within minutes and lasting up to three hours. For beginners, it’s advisable to start with a single inhalation and wait at least 15 minutes before considering more. Products with lower THC concentrations, around 10% or less, are generally recommended for first-time users to avoid overwhelming effects.
Vaping tends to be less harsh than smoking and can offer more precise dosing, especially when using cartridges with labeled THC content. However, regardless of the method, always begin with small amounts until you understand your body’s tolerance.
Edibles: A Different Experience
Edibles interact with the body differently than inhaled cannabis. When consumed, THC is metabolized in the liver, converting into a more potent form, which can lead to stronger and longer-lasting effects. The onset of edibles can take anywhere from 30 minutes to 2 hours, and effects may last 6 to 12 hours depending on the dose and individual metabolism.
A common mistake is assuming nothing is happening and taking more too soon. To avoid overconsumption, start with 2.5 to 5 mg of THC and wait a full two hours before considering an additional dose.
General Dosage Guidelines
- Microdose (1–2.5 mg THC): Best for new users seeking subtle effects and symptom relief.
- Low Dose (3–5 mg THC): Mild euphoria, suitable for moderate relief without intense intoxication.
- Moderate Dose (10–15 mg THC): Recommended for those with some experience; noticeable psychoactive effects.
- High Dose (20–30 mg THC): Reserved for users with higher tolerance levels.
- Very High Dose (50–100 mg THC): Typically used for medical purposes under professional supervision.
Tips for Safe Consumption
- Start Low and Go Slow: Begin with the lowest possible dose and give it time to work before increasing.
- Be Patient: Especially important with edibles—always wait before redosing.
- Stay Hydrated and Eat First: Consuming cannabis on a full stomach can temper the intensity of effects.
- Avoid Mixing Substances: Combining cannabis with alcohol or medications can lead to unpredictable outcomes.
- Ask the Experts: Consult your local Clearwater dispensary budtenders for product-specific advice tailored to your needs.
By understanding the differences between methods and taking a responsible approach to dosing, consumers can enjoy cannabis safely and effectively. Whether you’re easing into it for wellness or recreation, finding your personal balance is key to a positive experience.